Aromatherapy is a spa enhancement that utilizes essential oils to promote relaxation, reduce stress, and enhance overall well-being. During a massage or other spa treatment, a therapist will incorporate essential oils, which are extracted from plants, into the experience.
These oils are chosen for their therapeutic properties and pleasant fragrances. As the oils are inhaled or absorbed through the skin, they can have a positive effect on the mind and body, such as reducing anxiety, improving mood, and alleviating pain. Aromatherapy is a great way to add a little extra relaxation and rejuvenation to any spa treatment.